HFC Athletic Club features:

Cardiovascular equipment including:

• Treadmills
• Elliptical crosstrainers
• Upright and recumbent cycles
• Steppers
• Rowing machines

Strength equipment including:

• A full line of Cybex selectorized and free weight equipment
• Freemotion strength equipment

Studios

All group exercise classes are included in your membership. Class schedules are subject to change without notice. For the safety and enjoyment of everyone, please observe the following guidelines:

• Weights are allowed only in classes designed for their use
• Participants are asked not to enter classes after the first 15 minutes. The warm-up is very important to ensure your safety
• Please visit with the instructor if you have questions

Free Weight Area

• Dumbells from 3 to 110 pounds
• Full line of Cybex plate-loaded lower body equipment
• Cable Cross and Smith Machine
• Deadlift platform
• Incline, decline, flat benches
• Preacher curl station

Pool and Hot Tub Area

• The 30' x 60' ft. indoor lap pool will be maintained between 80-83 degrees. The hot tub will be maintained between 102-103 degrees
• Children under the age of 16 are not permitted in the aquatic area without a parent or guardian present. Children are only permitted in the pool on Saturdays
• Dry saunas in locker rooms

Amenities

• Towels
• Regular and oversized lockers
• Locker rooms stocked with body wash, shampoo, conditioner, shaving cream and aftershave, body lotion, hair spray, deodorant, and mouthwash
• Locker and laundry service available
• 2 hours free parking